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Happy Tummy Smoothie

Happy Tummy Smoothie

All the nutrients, none of the bloat. 

This smoothie is protein-packed, antioxidant-rich, and simply delicious. It is perfect to cool down Pitta dosha types and energize Kapha dosha types. And, it should help make your gut happy and bloat-free. 

Ingredients:

  • 1 large frozen banana
  • 1.5¬†cups¬†nut milk of choice (we love almond milk for this recipe!)
  • 1¬†tablespoon¬†fresh grated turmeric¬†or¬†1 teaspoon turmeric powder
  • 1¬†teaspoon¬†fresh grated ginger¬†or 1/4 teaspoon ginger powder
  • 1 serving of any Ayurvedic Protein¬ģ powder¬†

Directions:

Put all ingredients in high-speed blender and blend until smooth. Pour into a tall glass and enjoy slowly, sip by sip.  

Serves: 1

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