If your score was highest for PITTA (fire and water):
You can be passionate, ambitious, direct and focused. But, may be more prone to anger, jealousy and irritability, and suffer from indigestion, peptic ulcers, excessive perspiration, hives and rashes. Then
Ayurvedic Protein® Dosha-Balancing Blend Powder in Vanilla Spice.
Blend 1 serving with 8-12oz of nut milk and a few ice cubes for a cooling shake. Breathe. Sip. Repeat. Take up to 2 servings/day. Can be consumed any time of day, especially between 10AM-2PM (Pitta time of day).
Lifestyle Tips for Pitta:
Pitta characteristics include hot, intense, pungent and sharp. Thus, to balance these characteristics, let’s stick with the opposites: cool, soft, slow, and smooth qualities. And, eat foods that are sweet, bitter and astringent.