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Balancing Pitta Dosha

If your score was highest for PITTA (fire and water):

You can be passionate, ambitious, direct and focused. But, may be more prone to anger, jealousy and irritability, and suffer from indigestion, peptic ulcers, excessive perspiration, hives and rashes. 

Lifestyle Tips for Pitta:
Pitta characteristics include hot, intense, pungent and sharp. Thus, to balance these characteristics, let’s stick with the opposites: cool, soft, slow, and smooth qualities. And, eat foods that are sweet, bitter and astringent.

Our recommendations:
Ayurvedic Protein® Dosha-Balancing Blend Powder in Vanilla Spice

Delicious Pitta Dosha Recipes:
Ayurvedic Protein® Happy Tummy Smoothie
Ayurvedic Protein® Decadent ChocolatMousse
Ayurvedic Protein® Immune-Boosting Smoothie Bowl