Our Story

After several years seeking treatment for my diagnosed ovarian syndrome, my travels to India in 2016 led me to an Ayurvedic physician who saved my life. Dr. Aswathy introduced me to the ancient medicinal system of Ayurveda that finally brought relief from my anxiety and depression, and healed my body. Years later and symptom-free, I continue using Ayurvedic herbs and spices as part of my daily self-care regimen. Dr. Aswathy and I created Ayurvedic Protein™ to share this life-changing ancient wisdom with you modern-day health conscious warriors out there. By combining the incredible healing powers of herbs and spices of the East with delicious plant-based protein powder (and digestive enzymes!), we are on a journey to empower others to take control of their health, one scoop at a time.

It is my sincere intention that this product helps nurture your best self, no matter what that looks like. During debilitating depression, nurturing my "best self" was setting a goal to get out of bed that day. Your "best self" is unique to you, in this moment, and needs to be celebrated.

We at Ayurvedic Protein celebrate authenticity, real and raw human emotion, the joy and the pain, strength and compassion, and everything in between. Because sometimes being human is damn hard -- and we just have to do the best we can.

Big hugs,
Lizzy Sinatra
Founder, Ayurvedic Protein &
Master Level Sattva Yoga Teacher


“Ayurvedic herbs have been used for thousands of years to balance the body. And now we bring them to you.”

- Dr. Aswathy Krishna, Ayurvedic Physician and co-creator of Ayurvedic Protein™

What guides us

We believe in the power of plants and herbs.
We believe that superfoods are actually delicious.
We believe that the right nutrients can help you feel better.
We believe that we can learn a lot from ancient medicine.
And we believe that everyone has the right to a full, healthy life.

Join our mission

A portion of proceeds from each Ayurvedic Protein™ bag purchased goes toward providing free product for our homeless and low-income populations. We are currently donating to: Community Foodshare.

Real Ayurvedic protein powder for your health and energy

Vegetarian herbal protein powder with unique and delicious Ayurvedic recipe Ayurvedic vegan protein sources supplements that help your body feel nourished Only high-quality ingredients that were USDA certified Ayurvedic vegan all-natural protein powder store online