I could not give Ayurvedic Protein more praise! This product has become a daily ritual for me. Instead of a morning coffee, I get up in the morning and mix a scoop of Ayurvedic Protein with a tablespoon of ghee and hot water and I have created the most delicious chai latte I have ever tasted. I literally look forward to getting cozy with this beverage every day. It soothes me in so many ways. Not only is the ritual nurturing to my soul, but it's so satisfying knowing the Ayurvedic herbs are nurturing me at the body/mind level too. I'm really grateful for this product.