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High Protein Vegan Chia Pudding Parfait - The Ayurvedic Protein Co.

High Protein Vegan Chia Pudding Parfait


With a little prep time,Ā this gut-friendly, satiating, immune-boosting, and damn delicious protein parfait will make your tastebuds dance.


  • 1 serving Ayurvedic ProteinĀ® Dosha-Balancing Blend powder in sweetened Vanilla Spice
  • 1 cupĀ milk,Ā unsweetened almond, cashew, soy or dairy
  • 1 TBLĀ chia seeds
  • 1 TBL unsweetened cocoa/cacao powder
  • 1/2 cup Dairy-free vanilla yogurt (we love Kite HillĀ Almond Milk Yogurt and Forager Project Cashewmilk Yogurt)
  • 1/4 cup low-sugar granola
  • 1/2 ripe banana


  • In a medium-sized bowl whisk together protein powder, cocoa, milk and chia seeds.
  • Transfer chia mixture to the refrigerator, cover and allow it to sit for 30 minutes to overnight. The chia mixture should thicken into a pudding.
  • AssembleĀ oneĀ serving glass or mason jar with a bottom layer of the chia seed protein pudding. Add a layer of sliced bananas, followed by the yogurt.
  • Top each cup with granola.
  • Serve immediately or cover and refrigerate for up to 4 days.
Serving Size:Ā 1