Our Mission
We make ancient wisdom accessible, less intimidating and insanely delicious through physician-formulated plant-based protein supplements rooted in time-tested healing tradition.
Our Story
After years seeking treatment for depression, anxiety, weight gain and hair loss that accompanied my hormonal imbalance from PCOS, I felt like my healthcare system was failing me. My doctors incessantly recommended prescription medication to mask my symptoms. But I truly wanted to heal from the inside-out.
My travels to India in 2016 for my master-level tantric yoga teacher training led me to an Ayurvedic physician, Dr. Aswathy, who saved my health and changed my life. Dr. Aswathy introduced me to the ancient medicinal system of Ayurveda, and I underwent an intense 21-day detoxification ("panchakarma") process. After just a few weeks, I was feeling better. Years later and symptom-free, I continue using Ayurvedic herbs and spices as part of my daily self-care regimen. Dr. Aswathy and I put our heads and our hearts together to create Ayurvedic Protein® and share this life-changing ancient wisdom with you.
Nurture your best self every day.
Lizzy
Founder & CEO
Master Tantric Yoga Teacher
Dr. Aswathy Krishna
“Ayurvedic herbs have been used for thousands of years to balance the body. And now we bring them to you.”
Made with intention & love
Rooted in ancient Vedic sister-sciences yoga and Ayurveda, our products are created with love by a Master Level Tantric yogini and Ayurvedic physician. Discover your doshic constitution, or unique Ayurvedic health type for personalized recommendations for a more balanced mind and body.
Every Bag Gives Back
A portion of proceeds from each Ayurvedic Protein® bag purchased is donated to the PCOS Challenge, the largest nonprofit support and advocacy organization globally for people with polycystic ovary syndrome.
