This is very thorough. I have already learned a lot, and feel more confident about maintaining overall health in a holistic and healthy way. Sending it to my mother!
Love it. Protein powder PLUS!! Noticeable improvement in joint pain and overall energy.
This is SO in-depth
I cannot believe how much I learned - and am continuing to learn - from this eBook. This saved me a lot of money on yoga and breathwork books!