Ayurvedic Living - The Essential Ebook
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Feel better, look better, be better. Get started with Ayurveda in your daily life to nurture your best self.
This in-depth ebook includes:
-What is Ayurveda and why it is vital for optimal living
-Why you need to know your dosha type and a step-by-step guide to finding it
-Nourishing dosha-specific recipes to feel energetic and vibrant
-Easy to follow, dosha-specific breathing exercises, guided meditations and healing yoga poses with instructional videos so you are guaranteed to feel confident in your practice
-Simple recommended daily Ayurvedic practices to strengthen your self-care regimen
-BONUS mouth-watering Ayurvedic Protein recipes for delicious, healing treats
This is the essential ebook for Ayurvedic living. Get yours today!
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