Ready to immerse deeper into the ancient science of Ayurveda to promote whole-body health and wellness? Welcome to our comprehensive, personalized Ayurvedic Living e-Guide.

This comprehensive, 50+ page guide features Ayurvedic recipes, practices, lifestyle tips and how-to instructional videos. All included recipes & practices are based on your personalized health type (doshic constitution) which you will also discover in this guide. 

This comprehensive (yet fun and easy-to-follow!) e-guide includes:
1. How to discover your dosha type
2. Customized breathing exercises,  meditations, and more to balance your dosha type.
3. Personalized plant-based recipes to balance your specific dosha
4. Simple & easy dosha-specific daily tips for wellness & longevity.
(53 pages)
 

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PLEASE NOTE: Immediately downloadable upon purchase, this guide is an eBook because it contains live links to how-to-videos to maximize your experience.