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Ayurvedic Living & Wellness e-Guide

5 reviews

At A Glance

Ready to immerse deeper into the ancient science of Ayurveda to promote whole-body health and wellness? Welcome to our comprehensive, personalized Ayurvedic Living e-Guide.

Product Details

This comprehensive, 50+ page guide features Ayurvedic recipes, practices, lifestyle tips and how-to instructional videos. All included recipes & practices are based on your personalized health type (doshic constitution) which you will also discover in this guide. 


This comprehensive (yet fun and easy-to-follow!) e-guide includes:
1. How to discover your dosha type
2. Customized breathing exercises,  meditations, and more to balance your dosha type.
3. Personalized plant-based recipes to balance your specific dosha
4. Simple & easy dosha-specific daily tips for wellness & longevity.
(53 pages)


PLEASE NOTE: Immediately downloadable upon purchase, this guide is an eBook because it contains live links to how-to-videos to maximize your experience. 

Customer Reviews
5.0 Based on 5 Reviews
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Tracey W.
United States United States
I recommend this product

Most Nourishing, Balancing Product There Is!

I have been in love with the Ayurvedic protein since the first time I tried it. Having a delicious way to take in these important, hormone-balance adaptogenic herbs has been amazing! All of my clients who I have recommended it to feel the same and can tell the difference in gut health, stress levels, and nutrient absorption. I would recommend this product to everyone looking for a high quality protein with a huge boost of important, balancing herbs!

Tracey M.
United States United States
I recommend this product

Very pleased.

This is very thorough. I have already learned a lot, and feel more confident about maintaining overall health in a holistic and healthy way. Sending it to my mother!

United States United States
I recommend this product


Love it. Protein powder PLUS!! Noticeable improvement in joint pain and overall energy.