Results in under 2 minutes
In the science of Ayurveda, there are three doshas, or biological humors, that are an expression of the elements of nature. Pitta (fire & water), Vata (air & ether) and Kapha (earth & water). Although everybody possesses all three doshas, the proportion of Pitta, Vata and Kapha vary in each one of us. Our predominant dosha(s) has a major influence on our physical and psychological characteristics. Therefore, our goal is to achieve harmony of all three doshas, primarily by adopting healthy lifestyle habits that help balance our predominant dosha(s).
Directions: choose the option (a, b or c) that best describes you (go with our first instinct!). Then click "Get My Results" to reveal your doshic constitution and learn personalized tips to achieve and maintain optimal balance.