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What is your dosha? Take the quiz!

Take this quiz to discover your dosha, and then explore how it affects your everyday life!

1. My physical frame is:

2. Regarding my weight, I tend to:

3. My body temperature is typically:

4. My skin is:

5. My hair is:

6. My eyes are:

7. My sleep is:

8. When under stress, I can easily become:

9. When I speak, I:

10. My friends would describe me as someone who:

11. My personality is:

Do you have two doshas that are dominant? 

Work on incorporating the food, movement, yoga poses, meditation, breath work, and other lifestyle tips that are unique to both of these doshas. Remember, one step at a time. Don't overwhelm yourself with a lot of immediate changes. 

Do you have all three doshas as dominant? 

You are considered "tridoshic." Work on incorporating the food, movement, yoga poses, meditation, breath work, and other lifestyle tips that are unique to all three of these doshas. Remember, one step at a time. Don't overwhelm yourself with a lot of immediate changes.